Before you can help someone with anxiety, it's important to understand what it is. Anxiety is a natural response to stress, but for some, it becomes overwhelming.

Depression is a common mental health disorder that affects millions of people worldwide. While it can impact anyone, regardless of gender, there are certain signs and symptoms that may be more prevalent in women.

Understanding the impact of childhood trauma is crucial for anyone dealing with mental health issues or substance abuse. The Adverse [...]

Understanding mental health disorders can be challenging, especially when it involves children or teenagers. Oppositional Defiant Disorder (ODD) is one [...]

Did you know that there are different types of grief? Find out how to deal with and overcome grief.

Intrusive thoughts can be unsettling and distressing, leaving you feeling confused and worried about your loved one’s mental health.

Schizoaffective disorder is a chronic mental health condition characterized by symptoms of schizophrenia and mood disorders.

Bipolar disorder can be a difficult condition to manage on your own, but these common treatment options can help.

Get effective mental health tips for teens, focusing on self-care, awareness and available resources.